Julian Krieg has retired as Senior Community Educator and as Chairperson of Wheatbelt Men's Health (Inc.) effective 5th March 2013.

Have You Checked Your Shock Absorbers Lately?

At this time of year there are a few things happening in our life  (ie. budget reviews, seeding preparation, rainfall talk, government elections, general finance situation after a holiday break, ALF and Rugby controversy) that can cause our stress levels to spike so have you checked your Shock Absorbers lately?

The wait is finally over to see some of WA farming's finest baring almost all for a good cause.

More than six months in the making, the Season Outlook 2013 fundraising calendar is now on sale, after being launched at the Dowerin GWN7 Machinery Field Days.

When we think about mental health our most common thought is to flick straight to illnesses associated with poor mental health. We know about poor mental health conditions which are often talked about, things like depression, anxiety and post traumatic stress.

We need to link exercise to our heart health first and then the other factors associated with exercise will fall into place, which may include weight loss, change in our metabolism, feeling energised and in control of who we are.